Navigation: Jump to content areas:


Pro Quality. Fan Perspective.
Login-facebook
Around SBN: Leandro Damiao Is Still Really Good

Pitch Counts - What Really Matters?

    NOTE: If you missed my "A's preview" chat earlier tonight on NowLive and want to listen to it, you can go here and catch the interview, which starts 13 minutes (about 1/6 of the way) into the show.

  Pitch counts fascinate me. Rarely is there a topic with so much data and so little consensus. Ask Bob Feller and he'll tell you, in his 90-year old crotchety-yet-articulate voice, that pitch counts are for sissies. Ask around, though, and you'll soon find a range of far more conservative ideas - and yet even those often don't agree with one another. I am breaking the discussion down into three distinct questions...

1. What, if anything, contributes to a dangerous level of arm fatigue?

Much of the conventional wisdom revolves around total pitches, putting the cap on around 115-120 pitches. However, you will also see arguments that a high pitch count (say, 25 pitches) in a given inning is more of a concern than the total number over several innings.

Ned Yost cited this last year in regards to C.C. Sabathia, who threw 120-130 pitches four times for Milwaukee, but spread those pitches out to where he rarely had a "high-stress" inning for pitch count. (Yost cited that overall Sabathia averaged just 13.7 pitches/inning, 7th lowest in baseball.) Of course, Ned Yost was also fired in September, so it's unclear how much he even speaks for the Brewers, let alone coaches and managers throughout baseball.

What matters most, do you think, and how would you like to see the A's manage their pitchers in regards to limits?

2. Why are pitchers so much less able to throw more pitches, and more innings, than before?

Perhaps each new pitch that is introduced in baseball, like the slider and the splitter, is harder on the arm than the oldest pitches in the book. And maybe the fireballers of yesteryear topped out at 95MPH instead of at 98MPH.

But does this alone explain the rather caverous difference between pitchers like Bob Gibson and Don Drysdale, who routinely threw 300 IP/season in four-man rotations, without much attention paid to pitch counts, and today's norm, where 200 IP is considered a lot and red sirens go off whenever a guy reaches 120 pitches? The game can't have changed that much. Can it?

3. How much weight should teams put on individual differences?

For a franchise player Tim Lincecum, small-frame and all, is given an awful lot of leeway with regard to "pitch" and "inning" totals. The Giants obviously believe that Lincecum, with his unique Dad-taught mechanics and regimen, can throw a lot of pitches and a lot of innings and be none the worse for wear.

Are the Giants playing with fire, or have they correctly recognized that Lincecum is a throwback to the old days - a guy capable of unleashing Nolan Ryan stuff with a Nolan Ryan workload? Are there some pitchers who get stronger by throwing more pitches, more innings?


   One thing is for sure: As prized prospects like Cahill and Anderson join talented young pitchers like Gio, Mazzaro, and Simmons in The Show, the stakes for managing pitchers' health will be higher than ever. If Curt Young is reading, what do you want him to hear?

Comment 60 comments  |  0 recs  | 

Do you like this story?

Comments

Display:

Possible historical differences

Some suggestions I have heard to explain the differences between pitchers now and in “the good ol’ days”:

1. Young players used to only play baseball for a small part of the year, and were likely to be playing other sports and/or working on the family farm the rest of the year. The earlier specialization we have now means more pitchers are “all arm” which ultimately leads to more arm injuries.

2. There are big individual differences, and there was much more attrition in the old days: lots of promising young pitchers would develop a “sore arm” in the minors and never be heard from again. The ones who could handle the workload and survived were the ones who made the majors. Today, organizations place more value on their players as assets, and have to worry about keeping as many of them healthy as possible.

3. There used to be more variation in hitting talent, and in particular more “easy outs,” and the pitchers were able to take something off their pitches and reduce strain when these guys were up. Today, pitchers can’t afford to ease off even against the worst hitters (except maybe against pitchers in NL games).

There are also lots of people who seem to think that pitchers could safely throw more innings if we went back to a four-man rotation (i.e. that 6 innings every 4 days is inherently less dangerous than 7.5 innings every 5th day) but I’ve never heard a good explanation for why that should be true.

I don’t think we can say for sure that any of these things is right, but they’re all worth thinking about.

black dirt live again

by andeux on Feb 19, 2009 4:23 PM PST reply actions   1 recs

Interesting to consider that a team like the 2010 or 2011 A's could

get 40 starts each out of, say, Gallagher, Cahill, Anderson, and the better of Eveland/Braden, by going with a super-pen of Devine, Ziggy, Wuertz, Casilla, Blevins, Outman, Gio and the worst of Eveland/Braden – and not giving 32 starts to the #5 spot.

Other teams actually offer better examples – teams that are especially strong at the front of the rotation but equally weak in the back. Last year’s Blue Jays, with Halliday and Burnett but not much else, would have been good candidates, and maybe this year’s Diamondbacks.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 4:36 PM PST up reply actions  

There is some thought that

even if the four man rotation is/was not substantially riskier than a five man rotation for pitchers’ health, the transition of current pitchers from 4 days to 3 days rest would harmful even if it would not have been had they been pitching on 3 days rest all along.

With stout hearts, and with enthusiasm for the contest, let us go forward to victory. ----Hero Defector Montgomery

by mikeA on Feb 19, 2009 4:46 PM PST up reply actions  

Blue Jays rotation

ahhh. There starters were kick ass. McGowan & Marcum were very good before they got injured,

The Blue Jays had the best staff ERA in the league.

Everytime you use RBI as anything other than an indicator of where a guy is hitting in his team's lineup, another cute snuggly animal dies a horrible death.
- PT

by LBDirtbags on Feb 19, 2009 5:39 PM PST up reply actions  

Don't forget Gustavo Chacin

The way all of baseball has.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 5:47 PM PST up reply actions  

Chacin

I"m sure you realize didn’t make any starts for the Jays last year. The final rotation spot was Jesse LItich.

But I mean … don’t let details get in the way of speaking about a subject.

Everytime you use RBI as anything other than an indicator of where a guy is hitting in his team's lineup, another cute snuggly animal dies a horrible death.
- PT

by LBDirtbags on Feb 19, 2009 6:07 PM PST up reply actions  

I realize Chacin didn't make any starts last year

I was referring to him as part of the “their starters were kick ass” conversation. He was a real bright light at one time, and if healthy would have been an important part of their 2009 rotation.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 6:09 PM PST up reply actions  

The military draft affected them also

From the 1940s through the early 1970s, a lot of them had military service in their late teens and early 20s. They weren’t piling up huge numbers of innings in college or the minors at a young age. If you look at the back of baseball cards from those years, you’ll find stat lines that read, “military service – did not play.” Many young players were in the reserves and had to miss some weekends and a few weeks during the season. The A’s had some reservists when they first arrived from Kansas City. Of course, it stopped when the military draft came to an end.

Root for the Giants? Not even if they're playing al-Qaeda!

by Monday Fan on Feb 19, 2009 11:53 PM PST up reply actions  

I think your paragraph 3 is 90% or more of the answer

When you watch film of old games a lot of the pitches look like less than max effort (although it’s hard to tell because they weren’t filmed in HD for some reason). Today, It seems to me that most pitchers put everything the’ve got into all, or most, of their pitches.

"There's never enough time to do all the nothing you want" -Bill Watterson

by nevermoor on Feb 20, 2009 7:45 AM PST up reply actions  

I think most of comes down to mechanics

Simply, if your mechanics are bad, they will catch up to you. But if they are good, and you don’t put a whole lot of stress on your arm, then you’ll be alright.

Now, I’m not saying that pitch counts are irrelevant. Piling on the innings on a young, developing guy is a horrible idea.

But it just seems to me that the guys that are oft-injured are the guys with the bad mechanics. I could be totally wrong though, I have no statistics to back it up.

by NateHST on Feb 19, 2009 4:28 PM PST reply actions  

One thing to keep in mind on this topic:

There are two issues which are pitches per game, and time off between starts.

As to pitches per game: Even if you completely ignore the issue of injuries, it has been true in every era that the starting pitcher performs worse each time through the order (probably because of some combination of fatigue and the hitters becoming more accustomed to the pitcher), and that the bullpen generally outperforms the starting pitchers overall such that when the point in the game comes that the starter’s pitch count is getting to possibly dangerous levels, it is generally speaking a good idea to replace the starter completely apart from the possible arm damage. Of course, relievers get injured a lot too, and so taking this strategy to an extreme may be bad health-wise.

With stout hearts, and with enthusiasm for the contest, let us go forward to victory. ----Hero Defector Montgomery

by mikeA on Feb 19, 2009 4:43 PM PST reply actions   1 recs

Which would suggest that the best overall strategy is the one

the A’s appear to be employing for 2009: Emphasize a good, deep bullpen.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 5:15 PM PST up reply actions  

THT just had an article about this

Here’s the link: http://www.hardballtimes.com/main/article/the-injury-zone/

As for what I believe, pushing a player like Lincecum is unacceptable. Lincecum IS the Giants’ present and future and risking his arm on a meaningless season is terrible. And it was rewarded by getting him the Cy. It’s intuitive that pitch counts need to be individualized but before you simply throw a guy out there for 250 inning you need to find out if he’s Rich Harden or Livan Hernandez. You do that by slowly increasing the amount he throws. Especially in a lot season.

"Loyal? I'm the most loyal player money can buy." - Don Sutton

by vignette17 on Feb 19, 2009 5:17 PM PST reply actions  

so in Harden's case

would you characterize his inability to stay healthy on poor mechanics or just bad genes?

"God made Majnun love Layla so much that just her dog would cause confusion in him."

The Many Wines-Rumi

by mrod on Feb 19, 2009 5:27 PM PST reply actions  

Some believe he worked out too much

"Their batters are patient to the point that it's annoying." -Ryan Franklin

by Helloooo 1st on Feb 19, 2009 5:31 PM PST up reply actions  

Speaking of which, we've hardly talked about the guy

who could wind up being the A’s “MVP” this season: Bob “I’m not Clarence Cockrell” Alejo.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 5:36 PM PST up reply actions  

That's true

Maybe he’ll incorporate stretching into his pregame workouts?

"Their batters are patient to the point that it's annoying." -Ryan Franklin

by Helloooo 1st on Feb 19, 2009 5:41 PM PST up reply actions  

Even after Harden eased up on his workouts he still was injured all the time

I’m just trying to figure out why he has been hurt so much of his career.

"God made Majnun love Layla so much that just her dog would cause confusion in him."

The Many Wines-Rumi

by mrod on Feb 19, 2009 6:27 PM PST up reply actions  

Did he ever ease up?

I was under the impression that he continued his Mr. Universe routine even against the whispers of the A’s.

"Their batters are patient to the point that it's annoying." -Ryan Franklin

by Helloooo 1st on Feb 20, 2009 12:21 AM PST up reply actions  

Sure he is.

He just has fairly bad mechanics, at least his follow through, which creates too much stress on his arm and his upper body.

"I’m Joey Devine, I’m what Joba Chamberlain would be if he was good and nobody had ever heard of him."

by mikev on Feb 20, 2009 10:23 AM PST up reply actions  

Nice post, Thanks Nico

"Not in your wildest alcoholic nightmare would you ever imagine such events unfolding!" Bill King

by Buck Turgidson on Feb 19, 2009 5:52 PM PST reply actions  

:-)

We accept nice comments!

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 5:59 PM PST up reply actions  

It happens occasionally

"Not in your wildest alcoholic nightmare would you ever imagine such events unfolding!" Bill King

by Buck Turgidson on Feb 19, 2009 6:08 PM PST up reply actions  

What about a tip jar?

"God made Majnun love Layla so much that just her dog would cause confusion in him."

The Many Wines-Rumi

by mrod on Feb 19, 2009 6:24 PM PST up reply actions  

Mail me $10 and I'll set one up

"There's never enough time to do all the nothing you want" -Bill Watterson

by nevermoor on Feb 19, 2009 8:18 PM PST up reply actions  

That was fun.

I almost made you lose it. I should’ve tried harder.

"Hot Goat Kraut Pants Day"--Monkeyball

by Leopold Bloom on Feb 19, 2009 6:37 PM PST reply actions  

Eh?

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 6:37 PM PST up reply actions  

I thought I made you laugh with a comment of mine.

…must’ve been Joey’s A-Rod/BoCro comparison.

"Hot Goat Kraut Pants Day"--Monkeyball

by Leopold Bloom on Feb 19, 2009 6:39 PM PST up reply actions  

I don't know - when I heard that I was still processing

that Crosby won the MVP award in 2004.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 6:41 PM PST up reply actions  

What was your comment?

(I was on the phone, not online.)

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 6:41 PM PST up reply actions  

I don't remember...

something inane and borderline inappropriate, I’m sure. Interesting show. You had about 15 people there.

"Hot Goat Kraut Pants Day"--Monkeyball

by Leopold Bloom on Feb 19, 2009 6:47 PM PST up reply actions  

But you were

very well-spoken and answered all his questions thoughtfully, with what sounded like sincerity.

So you represented AN quite well. Good job, man!

"Hot Goat Kraut Pants Day"--Monkeyball

by Leopold Bloom on Feb 19, 2009 6:48 PM PST up reply actions  

Thanks.

If it isn’t archived anywhere, I’ll never hear it so I’ll have to take your word for it.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 6:52 PM PST up reply actions  

You lost me on....
Pitch counts fascinate me.

alaska A residing in colorado.

by ak_A on Feb 19, 2009 6:51 PM PST reply actions  

At least I lost you.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 6:52 PM PST up reply actions  

It would be interesting to know

if there’s a difference between how often/much pitchers throw before games and between games now versus in the past.

But I’d suspect the difference has more to do with a combination of better farm systems weeding out pitchers and expansion diluting the types of pitchers who could be successful in a 4-man rotation

In search of a new signature. Say something funny and you may see your comment here!

by DMOAS on Feb 19, 2009 7:39 PM PST reply actions  

Regarding the A's pitchers...

 It bothers me that so many of the A’s young pitchers seem to burn out their arms. I would like to see better care taken of those young arms period. It is such an individual process for each player though to know what is the most a player can pitch without arm fatigue that I don’t think I want to give an opinion on how much is too much.

by IM4Oakgal on Feb 19, 2009 8:39 PM PST reply actions  

I actually think the A's have a better track record than most teams

in regards to pitchers’ health. If it doesn’t seem like it, it’s probably because in general a lot of pitchers get hurt. You look around the league and see Francisco Liriano, from an organization that does great with young pitchers, or Mark Prior and Kerry Wood, or A.J. Burnett and Gustavo Chacin, and so on – it’s just hard for pitchers to avoid injury when pitching is so bad for your arm.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 8:55 PM PST up reply actions  

I don't agree.

It seems to me that the A’s are pretty well-known for using up young arms. They know they won’t be keeping the pitchers s othey overuse them while they have "em.

by IM4Oakgal on Feb 19, 2009 9:20 PM PST up reply actions  

I'm not sure other teams are much different

Case in point, C.C. Sabathia.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 19, 2009 9:32 PM PST up reply actions  

Brewers are pretty into that staggered increase in innings for young pitchers. CC is sort of an odd example. I did hear that pitches per inning thing a whole lot last season though.

by Lovejoy on Feb 20, 2009 5:20 PM PST up reply actions  

Look back to the 1990s when Art Howe brought in his pet pitching coach

When Bob Cluck was the pitching coach, nearly every young pitcher who put on an A’s uniform went down in flames. I’d say the A’s health record since Rick Peterson and Curt Young took over looks pretty good.

Root for the Giants? Not even if they're playing al-Qaeda!

by Monday Fan on Feb 19, 2009 11:28 PM PST up reply actions  

I read somewhere that it's one of the worst possible things you could do to your arm,

as the ptching motion places your entire body weight on the shoulder joint.

by OldhamA on Feb 20, 2009 5:34 AM PST up reply actions  

Agreed

The A’s are probably about #10 or so in pitcher injury rates, whereas they’re a not-even-particularly-close #30 in position player injuries….

Many years from now, when his name's recalled
Everyone will say, "He should have passed the ball"
-- Al Stewart, "Football Hero"

by PaulThomas on Feb 21, 2009 1:02 AM PST up reply actions  

What I find fascinating...

…is how many people make assumptions regarding pitch counts when in fact nobody knows anything. We know that pitching over 300 innings in a season is bad. We know that throwing 125-140 pitches per game, every game, diminishes a pitcher’s effectiveness.

But beyond that, everything is speculation, even though all these people seem to know. There’s no way of knowing if the Giants are hurting Lincecum or perhaps strengthening him for a long career. There’s no way of knowing if “coddling” is hurting pitchers, or helping them.

What gets me is how many people are convinced about certain points of view, when the evidence in all directions is so damn spotty.

by richwol1 on Feb 19, 2009 9:36 PM PST reply actions  

Well you could use Google

And find all those studies and statistics that show how bad throwing a whole bunch of innings and pitches are.

This is neither but it’s a hell of a lot better than throwing up your arms and saying, “Well we don’t know anything!”

by NateHST on Feb 19, 2009 11:52 PM PST up reply actions  

Yeah...

You might have considered reading my second sentence.

We know that throwing A WHOLE BUNCH of innings and pitches is dangerous. A whole bunch. Whenever anyone says anything about the idea that nobody really knows anything, we learn again that Mike Norris’s arm was blown off by Billy Martin, that pitchers with huge work loads often suffered in the past. That pitchers under 25 are badly hurt by overwork.

The problem is that the key number of pitches, the ones that count in a game, are between 95 and 120. That’s the sixth, seventh or eighth…maybe even ninth inning. I’ve seen nothing to indicate that throwing 115 pitches in a game is any more dangerous than throwing 90.

by richwol1 on Feb 20, 2009 11:50 AM PST up reply actions  

Well we do know that

throwing anything is dangerous for your arm. The reason you see runners constantly breaking the world record (100 meter dash: 10.6 sec in 1912 down to 9.69 sec) is because athletes are becoming bigger and stronger.

But you’ll will never see a picture throwing a ball upwards of 110 MPH, even as they become more athletic, because the act of throwing a baseball is literally coming close to the limits that the human body can endure. You literally can’t throw it faster.

So I’d look at it like this: every pitcher is going out and throwing a ball somewhere around 100 pitches-and every time he’s putting his arm to the limit. It’s hard to imagine a person being able to do that for a long period of time, but there are freaks of nature out there, and there are ways you can take the stress off through things like mechanics.

by NateHST on Feb 20, 2009 7:27 PM PST up reply actions  

Okay...

But it says nothing about the difference between throwing 90-100 pitches in a game, and 115-120 pitches in a game, which is where the whole pitch count story comes into play, because that’s the difference between going six innings and eight or nine innings.

by richwol1 on Feb 21, 2009 10:40 AM PST up reply actions  

Someone has to mention him, so I will.

It sure seems to me that our pitchers did just fine while Rick Peterson was here, and the epidemic of injuries began right after he left. We know that Peterson was a stickler for pitch counts. I remember all those times when Mulder or Hudson was pitching great for seven or eight innings and we’d all yell “why? why? why?” when they’d take him out after 95 pitches and give the ball to a much more dubious reliever. This inclines me to believe that Peterson was on to something.

But I also know that the “Rick Peterson saved our pitchers” idea is not well accepted among the baseball savants who know a lot more than me. So if you’re out there thinking this is a boneheaded idea that needs to be stomped out, I invite you to tell me why I’m wrong. You can even be snarky and call me an idiot, so long as you also explain clearly why logic and data don’t support my tentative conclusion. If your argument makes sense I will happily abandon the Rick Peterson idea and be happy to have learned something.

"Dispatch knuckleheadedness with Bond-like aplomb." –74mk

by iglew on Feb 19, 2009 10:48 PM PST reply actions  

1998 - 2003

It’s hard to know what to make of any health records from that period.

by green star oakland on Feb 19, 2009 11:43 PM PST up reply actions  

Well

I don’t think the health record of the pitchers since he left has been too bad.

Also, to the extent that he was protecting the health of the pitchers, which certainly is possible, I don’t think it was by sticking to pitch counts. Every team does that to some extent, and it’s not my impression that pitchers started to come out later when he left. It’s also not clear how much the pitching coach has to do with that decision anyway.

In 2001, Hudson and Mulder were in the top 5 in IP in the AL, in 2002 and 2003 Hudson and Zito were in the top 5, and in 2004 Mulder was in the top 5. Hudson and Mulder have had injuries since, and Zito has lost a lot of velocity, which some have attributed to all those innings with the A’s. I don’t particularly buy that (of course I don’t have any idea about injuries really), but at the very least I don’t think it’s true that the good health in those years was based on caution with the workloads.

With stout hearts, and with enthusiasm for the contest, let us go forward to victory. ----Hero Defector Montgomery

by mikeA on Feb 20, 2009 12:06 AM PST up reply actions  

You're an idiot but I don't know why!

I love good debate.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 20, 2009 8:34 AM PST up reply actions  

I dunno... I really don't...

I never pitched for a living. If I did, I’d want my club to protect me. If I am regarded as a pussy by the likes of Bob Feller… well, fuck him… I’d just tip my cap and say he’s a better man than I.

I gotta pay for my kids in the real world.

Clowns to the left of me... Jokers to the right...

by FoolshGame22 on Feb 20, 2009 12:22 AM PST reply actions  

Didn't baseball lower the pitching mound circa 1968?

Wouldn’t that force pitchers to generate more momentum with their body (IE: arm) as opposed to letting gravity do the trick?

"To this day and dating back 25 years, before every game he plays, Henderson stands completely naked in front of a full length locker room mirror and says, "Ricky’s the best," for several minutes."

by VORP is too nerdy on Feb 20, 2009 12:46 AM PST reply actions  

Pythagorean Theorum

When you shorten one side of a right triangle, the hypotenuse necessarily shortens due to a2 + b2 = c^2. The damage you speculate about should be mitigated by the fact that the distance the ball has to travel is shorter.

Webmaster of Driveline Mechanics
http://www.drivelinemechanics.com - An Unconventional Look at Scouting

by Kyle Boddy on Feb 23, 2009 3:02 AM PST up reply actions  

Just maybe...

the pithers in the old days had more rest when they were supposed to be resting. This is an argument totally unbacked by any article what so ever… so I could be way off.

But maybe their offseason workload was way below what it is now. I envison the current pitchers going into the gym at the end of october to condition themselves where I can see the pitchers of the old days go and play in the backyard with the kids and the dog in the backyard. Only to come out in january to start playing some catch with the neighbour to be ready for spring training…

but again, I could be way off.

by Harry2m on Feb 20, 2009 6:27 AM PST reply actions  

The question, I guess, is whether all the "in-between" stuff,

from bullpen sessions to playing long-toss, etc., strengthens the arm or furthers stresses/tires it.

I like Cindi. A. She never pretends to know more than she does. B. She has unbridled enthusiasm for her "Hotties," and isn't afraid to show it. -IM4Oakgal

by Nico on Feb 20, 2009 8:35 AM PST up reply actions  

Comments For This Post Are Closed


User Tools

Welcome to the SB Nation blog about Oakland Athletics.

Community Guidelines ANcillary Terms

FanPosts

Community blog posts and discussion.

Recommended FanPosts

Aperture_logo_small
Community Prospect List #4
Img_2672_small
Long-Term Outlook

Recent FanPosts

Fubarcloud_small
Wolf being told to spend money
Small
The wRC+ Challenge
Pumpkin_small
Maybe this is a stupid stats question
Small
A's reportedly sign Cespedes
Unknown_small
Is It Really Worth It: Three Veterans Who May Be Playing Oakland Next Year, But Shouldn't Be
Small
Manny's Contract
Small
fantasy baseball league for A's fans!
Small
NYY Proposal
Small
Roy Oswalt = opportunity

+ New FanPost All FanPosts >


Front Page Writers

Maya_papi_small Tyler Bleszinski

08-_the_author_small 67MARQUEZ

Josefav2_small danmerqury

Baseball_small baseballgirl

Poochini-butt_in_box_2_small Nico

Img_0653_small dwishinsky

Front Page Writers

Smiley_face_small gigglingone

Venasfans_small OaklandSi

60-minutes-clock_small cuppingmaster

Patpicturebucky2_small YonYonson

Img_3830_small David Fung

Moderators

Photofunia-5c770b_small coffee roaster

Denver_small Colorado Fan

Ls_logo100_small LoneStranger

Thumbs_up_small LongTimeFan

Marty_profile_in_green_small mrod

Img_1877_small Billy Frijoles

Babycomputergeek_small paris7

Img_0115_small Tutu-late